Monday, December 26, 2011

The Single Best Thing You Can Do for Your Health

Dr. Mike Evans, an associate professor of family medicine and public health at the University of Toronto and a staff physician at St. Michael's Hospital, created a short video in which he outlines the single best thing that you can do for your health. It's only nine minutes long and I highly recommend watching it.

It's the best thing you can do for your health and it's your Warrendale Tip of the Week.

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